Health, Skin Care, Weight Loss

12 Sources of Natural Vitamin Supplements

vitamins
Jess / November 6, 2017

Taking vitamins has long been considered as a prerequisite to good health. In fact, health experts are in agreement, that these organic molecules are needed to be taken by the human body in minute quantities, to ensure proper health. According to these experts, a person deprived of a particular vitamin would eventually exhibit disease symptoms particular to the said vitamin. The importance of vitamins for good health is a fact well known to everybody. Even children at the primary school…

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Health

How To Relieve Neck Pain

neck pain
Jess / June 7, 2017

Neck pains is a result of several causes. Several are the consequence of muscles fits while other ones derive from stressing the neck muscle groups. Neck pain isn’t just remote to the neck region, quite often this may also lengthen right down to the shoulder region too. Portion of having the ability to reduce discomfort is in determining what produces it. Could it be a basic neck pressure, or anything more serious like arthritis or damaged disks. The most frequent…

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Health

Diet, Exercise, and a Positive Outlook Can Prevent Cancer

exercises
Jess / February 18, 2017

These days it can seem like everything can cause cancer. Smoking, asbestos, the sun, red meat, obesity, caffeine, your genes- sometimes it seems like the list goes on and on. But maybe it’s time instead of focusing on what can cause cancer, that we start taking a look at what can prevent it. First and foremost, it shouldn’t surprise anyone that what you put in your body can have a profound effect on your health.  In fact recent studies show that…

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Health

How to Prevent a Left-Sided Headache

Tension Headache
Jess / January 15, 2017

You know the feeling. You’re sitting at work, doing what needs to be done, and suddenly your left temple is throbbing. You reach for the pain medication, knowing it will be at least 20 minutes until you get relief – assuming the medication works. Headaches are never fun, and the best policy is avoidance. It can be difficult to know exactly how to avoid headaches, especially in our computer-intense and exercise deprived world. Today, we’ll look at how to prevent…

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