How to Prevent a Left-Sided Headache

Tension Headache
Jess / January 15, 2017

You know the feeling. You’re sitting at work, doing what needs to be done, and suddenly your left temple is throbbing. You reach for the pain medication, knowing it will be at least 20 minutes until you get relief – assuming the medication works. Headaches are never fun, and the best policy is avoidance. It can be difficult to know exactly how to avoid headaches, especially in our computer-intense and exercise deprived world. Today, we’ll look at how to prevent…

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